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Is barefoot for everyone?Updated 19 days ago

Yes—unless there is a medical condition that specifically contraindicates it.
You don’t need to be an athlete or walk barefoot all day to enjoy the benefits. Just start slowly and choose footwear that respects your natural biomechanics.

Recommendation:
If you're new to barefoot shoes, check out our transition insoles to help you ease into the barefoot experience step by step and begin gradually.

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